Just because you are diabetic does not mean you do not crave something sweet once in a while.
A generous scoop of homemade sugar-free blackcurrant jam on top of your cheese sandwich is, fortunately, more or less guilt-free. Berries do not have a lot of natural sugar (percentage-wise) and if you sweeten your jam with a sweetener that does not affect your blood sugar, it is a great deal. It is also a great way for non-diabetics to keep down their sugar intake down.
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